How is your Summer going? I am planning to visit the African American Museum in Washington DC with my family. I cannot wait! Many folks are taking trips but the Eve Speaks team is inviting you on our thinking trip. So, few people take this trip. Could it...
Hey! How is your Summer going? Have you given further thought to how you may be engaging in self-sabotage due to inaccurate thinking? Now that we have completed our review of the various cognitive distortions that hijack our Promise and our Possibility, I...
If you are like most people, you are intrigued by the idea of knowing your future. I am too. And it is also fun to play with the potential possibilities. Isn’t it? I mean, imagine being told you will win one million dollars on June...
When you ‘Musturbate,’ you, self-sabotage. It is a cognitive distortion. So let me clarify. According to Albert Ellis, a renowned psychologist, and founder of the Rational Emotive Behavior Therapy (REBT), Musturbation occurs when you cling to rigid,...
Have you ever been seduced? I have. Now that I have confessed, hopefully, you feel more at ease, to be honest, 😊 I have been seduced by food and fears, anxiety and the sexy dress, and yes by the guy of my dreams. The truth is we have all been seduced by...
